“Pregnancy is a unique experience at any age, but more and more women are opting to get pregnant at an advanced age.”
Bollywood actress Katrina Kaif’s recent admission that she was pregnant at a later age has started talks regarding late pregnancies and how they affect health. There are a lot of opinions on age and pregnancy on social media, but it’s crucial to tell the difference between myths and actual truths.
Dr. Puneet Rana Arora, a gynecologist and IVF expert at the CIFAR IVF Centre in Gurugram, talks about frequent worries that come with late pregnancies and tells The Lallantop how modern medicine makes sure that conception and delivery are safe.
Does Age Really Matter in Pregnancy?
Dr. Puneet said that women may have trouble getting pregnant after the age of 35 or 40. Some of these are :
- Reduced egg quality and quantity
- Difficulty in conceiving naturally
- Higher risk of miscarriage or genetic issues in the baby
- Increased chances of high blood pressure or gestational diabetes during pregnancy
Hormonal changes can impact ovulation as women become older, but this doesn’t mean they couldn’t get pregnant.
Healthy Lifestyle Can Make Pregnancy Safer
Even after 40, a woman can have a safe and healthy pregnancy by maintaining a balanced lifestyle:
• Eating a healthy diet full of antioxidants, vitamin C, D, and E
• Working out, doing yoga, and meditating regularly
• Staying away from alcohol and smoking
• Managing stress and getting regular health checkups
Risks connected with late pregnancies are considerably mitigated via proper medical supervision, timely use of folic acid and necessary supplements, and regular monitoring. Dr Puneet Rana Arora Says…
Egg Freezing: Preserving Fertility for the Future
Egg freezing is an alternative for women who don’t want to get pregnant right away. This innovative method keeps eggs in good shape for later usage, giving you more options for family planning.
Regular tests of ovarian reserve help keep track of the number and quality of eggs, which makes it easier to plan for future pregnancies.
IVF and ICSI: Advanced Fertility Solutions
If getting pregnant naturally is hard, modern methods like IVF (In Vitro Fertilization) and ICSI (Intracytoplasmic Sperm Injection) can help:
- IVF: In our CIFAR IVF lab, sperm fertilizes eggs, and then healthy embryos are put into the uterus.
- ICSI: A single sperm is put directly into an egg, which makes it more likely that the egg will be fertilized.
After conception, Pre-implantation Genetic Testing (PGT) can identify genetic problems in the embryo, while routine ultrasounds and blood tests assess the health of both mother and fetus during gestation.
Conclusion: Safe Pregnancy is Possible at Any Age
Women can safely plan pregnancies even after the age of 35 or 40 if they get the right medical care, live a healthy lifestyle, and use current fertility treatments.
Following the advice of professionals like Dr. Puneet Rana Arora at CIFAR IVF Center will help keep both the mother and the baby healthy during the pregnancy and delivery.
If you’re thinking about getting pregnant later in life or having trouble getting pregnant, go to Dr. Puneet Rana Arora at CIFAR IVF Centre in Gurugram to find out what options are best for you.

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