CIFAR Support Groups

What are CIFAR support groups?

Our support groups are comfort zones for individuals who come together to share experiences, offer encouragement, and provide emotional support for one another on topics of mother hood, fatherhood, dealing with extended family, process of IVF, breaking barriers, overcoming stigmas etc.

CIFAR Support Groups


Through sharing stories, listening, and offering advice, our support groups create a safe space where participants can feel understood, validated, and less alone in their journey. These groups can be invaluable sources of comfort, guidance, and empowerment for those facing difficult circumstances.

We encourage you to join our support groups.

Our support groups are designed for

Mothers and women in treatment

  • Mothers and women often benefit from support groups due to the multifaceted challenges of parenting and treatment processes. We provide a safe space for mothers and women to share their emotions, seek practical advice, and receive validation for their experiences.
  • By connecting with other members facing similar struggles, they can feel less isolated and more understood.

Fathers and men in treatment

  • Just as mothers benefit from support groups, men to find solace and assistance in such communities.
  • We offer a platform for men to share their challenges, whether related to fatherhood, relationships, or personal struggles. Through open discussions and shared experiences, men can find understanding and empathy from peers facing similar issues.
  • Our support groups for men also promote mental health awareness and encourage seeking help when needed, challenging traditional notions of masculinity that often discourage emotional expression. By fostering connections and providing a supportive environment, we empower men to navigate life’s complexities with greater resilience and support.


Our couples support groups offer a vital platform for partners to navigate the complexities of relationships, fostering open communication, empathy, and mutual support. Through sharing experiences, seeking guidance, and learning from others, couples can deepen their bond, resolve conflicts constructively, and build a resilient partnership that withstands the tests of time.

We provide a safe and non-judgmental environment where couples can explore their concerns, celebrate successes, and gain valuable insights to enhance their relationship journey together.

Through this process we have Dr Puneet Rana Arora to guide us on our journey to create a life and from Happiness Studio Dr Bhavna Barmi (Founder, Senior clinical psychologist- Happiness Studio) and Nitya Khanna helping us navigate our mental health.

Need help?

Contact us at OR Call us at +91 9958009305 WhatsApp at  8826539305 for questions related to CIFAR support

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