Yoga Fertility Wellness

Yoga for Fertility Wellness

A weekly hour for your mind, your body, and your wellbeing during your fertility journey.

A dedicated session, just for you

We’re starting a dedicated yoga session at CIFAR  to support your mind, body, and overall wellbeing during your fertility journey.

Join us for an hour of gentle yoga, mindful breathing, relaxation, and wellness. Come as you are.

YOGA AND FERTILITY WELLNESS
Every Thursdays, 4:00 PM – 5:00 PM

What the hour includes

Gentle yoga

gental yoga

Easy, unhurried movement that keeps the body soft and supported.

Mindful breathing

mindfull

Slow, steady breath to help the mind settle.

Relaxation

relaxation1

Time to let go of tension and simply rest.

Wellness

Wellness

A regular space to look after yourself, every week.

Take a moment to pause.

Breathe. Reconnect.

Have a question about whether the session is right for you? Please speak with the CIFAR team.

Book Your YOGA & Fertility Wellness Session

At CIFAR
Centre for Infertility & Assisted Reproduction