Yoga for Fertility Wellness
A weekly hour for your mind, your body, and your wellbeing during your fertility journey.
A dedicated session, just for you
We’re starting a dedicated yoga session at CIFAR to support your mind, body, and overall wellbeing during your fertility journey.
Join us for an hour of gentle yoga, mindful breathing, relaxation, and wellness. Come as you are.

Every Thursdays, 4:00 PM – 5:00 PM
What the hour includes
Gentle yoga

Easy, unhurried movement that keeps the body soft and supported.
Mindful breathing

Slow, steady breath to help the mind settle.
Relaxation

Time to let go of tension and simply rest.
Wellness

A regular space to look after yourself, every week.
Take a moment to pause.
Breathe. Reconnect.
Have a question about whether the session is right for you? Please speak with the CIFAR team.
Book Your YOGA & Fertility Wellness Session
At CIFAR
Centre for Infertility & Assisted Reproduction
